Ayurveda Home Visits for Elderly and Bedridden Patients
How Ayurveda home visits work for elderly, bedridden and post-stroke patients in Minuwangoda and the Gampaha district, and how to arrange one.
Ayur Jeewaka JournalImportant Health Articles
Important things to know about Ayurvedic living, classical remedies and preventive care, explained in plain language.
What to Expect at Your First Ayurvedic Consultation
A step-by-step guide to your first Ayurvedic consultation: pulse diagnosis (Nadi Pariksha), what to bring, how long it takes and what happens next.
Gastritis (Amlapitta): Ayurvedic Treatment, Diet and Causes
What causes gastritis, how Ayurveda understands it as Amlapitta, the foods that calm or worsen it, and when stomach pain needs a doctor urgently.
Frozen Shoulder: Ayurvedic Treatment, Recovery and Home Care
Frozen shoulder explained: its three stages, how Ayurvedic oil therapy and leaf poultices ease pain and stiffness, and safe exercises for home.
Ayurvedic Treatment for Back Pain and Sciatica in Sri Lanka
How Ayurveda treats lower back pain and sciatica: Kati Vasti, medicated oils, how many sessions to expect, and when back pain needs urgent care.
Ten Garden Herbs Every Sri Lankan Household Should Know
Gotukola, Kohomba, Heen Bovitiya and seven more: what each is used for and how our doctor prepares them.
Swedana at Home: Safe Herbal Steam for Stiff Joints
Which leaves to boil, how long to steam, and when joint pain needs a physician rather than a home remedy.
Inside the Dispensary: How a Taila Is Simmered for Seven Days
From Khara to Mridu paka, follow a medicated oil from raw herbs to the bottle and see why slow preparation matters.
Why Shirodhara Calms Modern Neurological Stress
Warm medicated oil poured in a steady stream over the forehead: what the therapy does for sleep, anxiety and chronic tension headaches.
Balancing Vata, Pitta & Kapha: The Foundation
Understand your constitution and learn how daily routine, diet and herbal regimens protect against seasonal imbalance.
The Science of Panchakarma: Cellular Cleansing
How the five classical purification procedures clear accumulated Ama and restore the digestive fire, and what a supervised cycle involves day by day.
Have a question about your own health?
Articles can only go so far. A pulse diagnosis with our Ayurveda doctor gives you advice for your own constitution.